My Adventures in Healing

CFS/Fibro/POTS

My Adventures in Healing

My Top 5 Books for Healing

There are all kinds of books out there on healing. Ones that help you with a cleaner, healthier diet; ones that help you understand your nervous system, neuroplasticity, and the power of believing you can heal. Books that explain and Read more…


Meet Yourself in the Wilderness

“Your time in the wilderness is designed to propel you toward your destiny.” -Sarah Ban Breathnach, Something More None of us chose to get lost in this isolating, lonely, frightening land called chronic illness. But here we are, feeling like Read more…


Attitude of Gratitude

Let’s talk about gratitude. Are you groaning? I get it. I know when someone tells you to be grateful while you’re suffering, you just want to throw something at them. I did, too. But I’ve learned gratitude is an essential Read more…


A Lesson from the Orchid

This is my orchid. All summer long, its stems were lined with velvety white flowers, but the last one fell off as fall arrived and now it just looks sad and well…dead. I thought I’d killed it, but it turns Read more…